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IT'S ALL GOOD: Delicious, Easy Recipes That Will Make You Look Good and Feel Great, by Gwyneth Paltrow, Julia Turshen
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Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.
Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!
An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!
- Sales Rank: #4655 in Books
- Brand: Paltrow, Gwyneth/ Turshen, Julia/ Isager, Ditte (PHT)/ Sadeghi, Habib, Dr. (FRW)
- Published on: 2013-04-02
- Released on: 2013-04-02
- Original language: English
- Number of items: 1
- Dimensions: 10.50" h x 1.00" w x 8.75" l, 2.80 pounds
- Binding: Hardcover
- 303 pages
- Grand Central Life Style
About the Author
Gwyneth Paltrow is an Oscar Award-winning actor and author of the New York Times bestselling cookbooks My Father's Daughter and It's All Good. She is founder of the website Goop, which covers food, fashion, fitness, and travel. Paltrow is an actress, businesswoman, and mother who lives in Los Angeles.
Most helpful customer reviews
44 of 46 people found the following review helpful.
Surprisingly good!
By CB
I'll admit I was skeptical when I got this. However, I have now made five of the dishes from this book and each one has been better than the last: the Spicy Brussels Sprouts (yummy), the Risotto with Peas and Greens (very creamy despite using no dairy), the Chickpea and Tuna Salad (fresh and delicious), the Turkey Meatballs (savory), and the Crazy Good Fish Tacos (amazing). What I love about these dishes, besides the fact that they are very clean, is that they are very easy to modify. For example, the Chickpea and Tuna salad calls for arugula, and we didn't have any in the fridge, so I substituted spinach. Delicious. And the Spicy Brussels Sprouts-- Gwyneth's recipe calls for fish sauce, which my husband hates. So I left it out. No problem, still yummy. I also tried adding pine nuts to the risotto, and it was excellent. So instead of using this book verbatim, I'm using it more as a guideline of how to combine ingredients in new and creative ways. It's working for my husband and me. The only downside of this book is that the descriptions of the dishes are pretty pretentious (e.g. she calls arborio rice a "beautiful grain", but it's tolerable as long as the food comes out well). I'm posting photos of the fish tacos, and the garbanzo/tuna salad and also risotto and peas.
1 of 1 people found the following review helpful.
Good Healthy Recipes
By Bonny B.
I first checked this cookbook out from the public library. There were so many recipes I wanted to try that I decided to buy my own copy. What I like most about this cookbook is that all the recipes are healthy, and they are for health-minded people. The recipes that I have already tried were very good, and I plan to try several more.
14 of 16 people found the following review helpful.
I own WAY too many cookbooks and most of them (after I try a few recipes that end up looking great and tasting meh) end up gathe
By eclore.du.nid
this is looonggg overdue (like 2 years ha) but i'm only writing this review because i can't believe that everyone did not give this 5 stars! I own WAY too many cookbooks and most of them (after I try a few recipes that end up looking great and tasting meh) end up gathering dust on them - i'll peruse them, trying too make something but often the recipes are just too trendy (who needs another beet salad or kale chip recipe) or are supposedly healthy but casually have like 5 lbs of raw cashews per serving (i'm half-asian and didn't grow up with nuts galore, so i have trouble feeling great after eating such foods). so, i totally guffawed when i first found out gwyneth authored a cookbook - she's a bit out of touch with us normal "commonfolk." however, i LOVE this cookbook - it is by far the most used cookbook book i have owned - it's all splattered with oil and dog-eared. i haven't honestly made one recipe that wasn't amazing, and i'm not the best of cooks (ha, i'm a struggler in the kitchen! just an aspiring cook). but, really - i end up making her recipes on weeknights when I want something quick and delicious and I'm tired to forking over way too much $$ for regretful whole foods/trader joes ready-to-go (well, i still do that when i'm super lazy). i don't find the recipes boring or flavorless at all! i think if you focus on the fact that she co-authored it with cool chic julia turshen, you'll let yourself love this cookbook!
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